Month: September 2020

The Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.  But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained …

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Fun-filled Panama City Beach, Florida

Situated in the Panhandle on the the northwest side of Florida, Panama City Beach is your ideal fall and winter getaway. Here’s why. First of all, the summer crowds are gone. And although winter temperatures are slightly lower than those in Southern Florida, the climate is perfect for golfers, tennis players, cyclists, hikers, fishermen and outdoor enthusiasts. Powder-soft white sand beaches still lure sun-lovers to the warm, emerald-green waters in the Gulf of Mexico. But, …

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